Last minute conflict or competing events? Don't worry, we have you covered. Check out our recorded content below.
Recorded Content Added Daily!
Monday, March 3, 2025
Virtual Stretch and Meditation with Shelley Cummins Shehab
Unlock stiffness, improve posture, and increase flexibility and range of motion in this feel-good, full-body stretch class followed by meditation. Develop skills of focus, relaxation, and acceptance to refresh the body and mind. A little bit of effort will pay off, leaving your body and mind totally relaxed.
Tuesday, March 4, 2025
Understanding Menopause in 2025
Join Mindy Goldman, MD, for the latest information on menopause. She’ll review typical symptoms and explore challenges in accessing informed, evidence-based care. Dr. Goldman will also discuss the benefits of menopausal hormone therapy while highlighting alternative treatments for those who cannot or should not take hormones. Gain a deeper understanding of this life stage and the options available to support well-being. Mindy Goldman is a Clinical Professor in the UCSF Department of Obstetrics and Gynecology, and Director of the UCSF Gynecology Center for Cancer Survivors and At-Risk Women.
Fertility Preservation: Planned Oocyte Cryopreservation with Dr. Joie Guner
The goal of this talk is to discuss elective egg freezing for fertility preservation in patients who are delaying family building.
Wednesday, March 5, 2025
Drag Bingo with Countess Katya Smirnoff-Skyy
Join San Franciscan's favorite redhead for a night of story-telling, song, bingo, prizes, and much more!
Cultivating Support for Family Caregivers and the Sandwich Generation
There are an estimated 53 million family caregivers of adults in the US who provide a range of care tasks including assisting with personal care, companionship, dementia care, and medical care, often with little to no training. Family caregivers are often caring for more than one adult in addition to caring for children and working outside the home. While caregivers may find meaning in and be able to identify positive aspects of caregiving, it can have a serious impact on their mental and physical health. Tune into this webinar with Christina Irving, LCSW, to learn about resources, tools, and support for family caregivers in their multiple roles. Christina Irving, a Licensed Clinical Social Worker, is the Client Services Director at Family Caregiver Alliance (FCA), the Caregiver Resource Center for the Bay Area. She oversees FCA staff who provide direct services to family caregivers, including assessment, counseling, education, and support.
Panel Discussion on "Breaking Barriers, Building Futures: Accelerating Gender Equality through Action"
In this dynamic session, we'll reflect on the progress made in advancing gender equality, celebrate the positive impact of active participation, and explore tangible steps we can all take toward meaningful change. Our esteemed panel will share powerful insights and real-world examples of how each of us can contribute to breaking down barriers and building inclusive futures. This is an opportunity to be inspired, challenge the status quo, and commit to taking action that accelerates gender equality across all spheres of life.
Thursday, March 6, 2025
Pelvic Health Essentials: What Every Woman Should Know
Join everyone's favorite physical therapist and educator, Jennifer Kinder, PT, DPTSc, for an engaging discussion on Pelvic Health Essentials. This session will explore common concerns, preventative care, and practical strategies to support lifelong wellness. Whether you're seeking a deeper understanding of your body or expert insights, this talk will equip you with the knowledge to take charge of your pelvic health.
WIT@UCSF Presents: Communicating your mission, vision, and values in times of change
Join WIT@UCSF and UCSF School of Medicine's Director of Communications, Lesley Snyder, for an insightful session that will explore strategies for effectively conveying your core principles during periods of transition, ensuring clarity, alignment, and impact.
Transgender Care in 2025: A Conversation with the Experts
Join us for an engaging and informative panel discussion with UCSF’s multidisciplinary team of transgender health experts. Our panelists are dedicated to providing high-quality, compassionate, and affirming care to the transgender and gender-diverse community. Discover more about UCSF’s Gender Affirming Health Program, a Center of Excellence offering comprehensive medical, surgical, and mental health services alongside innovative research and education initiatives. Learn about the UCSF Health St. Francis Hospital Gender Institute, a national leader in gender-affirming surgery, featuring a team of certified, accredited master surgeons. This session is an opportunity to deepen your understanding of transgender care, advancements in the field, and UCSF’s ongoing commitment to equity and excellence in healthcare. Don't miss this important conversation—join us!
Polycystic Ovary Syndrome (PCOS) - Clinical Considerations in 2025 with Dr. Eleni Jaswa
This presentation will discuss modern diagnosis, management strategies, and multi-system implications in patients with PCOS
WIT@UCSF Presents: MicroSkills - MicroSkills to Focus Your Brand and Stop Saying ‘Yes’ with Dr. Adaira Landry
Many professionals who do exceptional work struggle to effectively communicate their achievements. Marketing yourself can often feel overwhelming or unclear. However, with intentional skill-building, a well-defined personal brand can propel your career to new heights. Join WIT@UCSF for a special event with Dr. Adaira Landry, MD, MEd, as she shares insights from her book MicroSkills: Small Actions, Big Impact, which helps professionals navigate the workplace. In this session, you’ll learn how to focus and refine your brand, confidently share your accomplishments, leverage your reputation, and evaluate future opportunities for potential rewards and risks.
Fireside Chat with Dr. Inga Lennes, President, Faculty Practice Organization and SVP, Ambulatory Services, UCSF Health
Join us for an inspiring Fireside Chat with Dr. Inga Lennes as she shares insights from her career journey, leadership experiences, and the lessons she has learned along the way. A distinguished healthcare leader, Dr. Lennes will discuss the challenges and opportunities she has encountered throughout her career, offering valuable advice for those looking to grow in their own professional paths. Attendees will also have the chance to participate in a Q&A session. Don’t miss this opportunity to gain wisdom from a seasoned leader and be inspired by her story!
Closing the Gender Pay Gap in Medicine: Identifying Drivers of Inequity & Creating Fair Systems of Reward
Amy Gottlieb, MD, has led the national conversation about how to close the gender pay gap in medicine. She will share how organizational structures may inadvertently drive pay inequities and how institutional leaders may develop strategies, structures, and sustainable solutions that promote fair compensation practices. Following Dr. Gottlieb's talk, there will be a panel discussion with UCSF and ZSFG leaders who are working on promoting salary equity at the institutional level and within their departments.
Holding the Vision in Academic Science and Medicine
Join us for a panel discussion with an outstanding and diverse group of women in Academic Science, Engineering, and Medicine @UCSF.
Understanding Menopause: Navigating Aging and Common Questions
This talk will be focused on menopause and women’s health. Whether you’re experiencing the transition yourself or supporting someone who is, this session will provide valuable insights into the physical, emotional, and mental changes that come with menopause.